Everyone with or without flu is googling to find out on how to prevent flu,.now to check the flu trend,google with the help of CDC-{center for diease and control prevention }have come up with the google trcker,though not everyone likes shots,some people tend to look for natural cures,this comes in form of fruits and vegetables.Cheries is said to have an antioxidant known as quercetin which helps with flu.,is an antiviral found in fruits and vegetables..
In the US onions and apples are the top sources of quercetin . With year-round availability as dried, frozen and juice, it's easy to "eat red" and choose cherries as part of the daily diet,which aids in buildingand reduce risk of respiratory infection,the antioxidants,bosts body defenses against the flu.
Wednesday, November 12, 2008
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